How to protect teeth from cavity

Due to dental decay disease, many people cannot eat their favorite foods. Due to the decay of teeth, there is a feeling of cold or hot food in the teeth. A toothache in a short time. Disease decay is the reason our daily neglect, which can later have many terrible effects. An operation like root canal can also prevent this little tooth decay. But with some simple practice and daily practice, we can easily prevent the tooth decay. These habits should be developed by small and small people.
Brush regular teeth
Brush teeth at least twice a day. But many do not want to brush their teeth at night by laziness. But during the night the disease of bacteria is high in the teeth of bacteria. So in no way, the toothbrush cannot be dropped at night.
Brush teeth properly
Many people suffer from tooth decay even after brushing their teeth regularly. The reason is not to brush or toothbrush properly. Many forget about brushing the brush with teeth as well. The right rule of brushing brush is brushing from top to bottom.
Use mouthwash
Most people in our country do not use mouthwash after brushing their teeth. Think of brushing your teeth. But for a long time dental implants, the mouthwash should be used.
Eat calcium-rich foods
Calcium-rich foods make the defense screen on the top of the teeth. In this, to prevent dental corrosion. Keep fish, vegetables, milk in the food list every day. And after eating, definitely, drink water. Water plays the role of dental floss.

Diseases like other parts of the body are decaying. If you do not have teeth, it is impossible to take strong food in many other problems. So it is important to take care of the tooth to stay healthy.

To keep teeth healthy, eat nutritious food and keep the mouth clean. Hormonal imbalances, mineral in food, vitamins A, lack of vitamin D, etc. are the causes of tooth decay problems. Due to some factors, dental damage can be prevented very much. A lifestyle report published in the health department of Boldskay Health website.

Sugar is not high

Do not eat too much sugar food. Sugar helps in the spread of bacteria in the mouth. It can increase tooth decay.

Eat nutritious food

Eat rich vitamins and minerals. The fat-soluble nature of these foods works to prevent dental damage. Eat vegetables. As well as keep healthy fats in coconut oil, avocado, nut etc.

Toothpaste

Use a toothpaste that is low in chemical material.

Keep your teeth clean

Brush teeth after eating at night and after eating in the morning. It is better to use a soft toothbrush in the toothbrush. Clean the tongue while brushing your teeth.

Tooth decay or cavity treatment is filling in the teeth and the caps are worn and the root kernels are made when the dental condition is very bad. These treatments are costly and painful. Find out how to reduce a toothache by domestic means.

The problem of tooth decay and tooth decay has now become a common problem. Generally, this problem is seen in children, teenage adults, and older adults. Bacterial infections result in tooth decay. Due to frequent snacks and drinks, there is a cavity and tooth decay in the teeth due to frequent dental hygiene, fluoride insufficiency, mouth dryness, no oral hygiene, nutritional deficiency, and hunger problems.

 

Honey Powder

Use of yellow powder is very useful in dental problems. Yellow bacteria are destructive components that can destroy the bacterial infection of the teeth and its inflammatory properties can relieve the pain of the tooth. Make a paste by mixing yellow powder and water, and gradually reduce the pain in pain, reduce the pain.

Dune

Keep an onion slice on the affected teeth and reduce a toothache. Playing onions reduces the problem of tooth decay. Regular onion-rich foods help tooth decay problems.

Liquidity

Iron has antiseptic and anti-bacterial components, which inhibit the growth of bacterial inhibitors in the mouth and reduce the inflammation and inhibit the pain.
(A) Mix 1 glass of salt in 1 glass yolk and put it in the mouth for 1 minute and concentrate on the affected teeth. Thus, pain reduces 3 times a day. Also (b) 1 tablespoon salt with little mustard oil or

(C) Make a paste with lemon juice and massage it in a few minutes. Then cool down with Kusum hot water. Thus, do two days a day, bacteria will be destroyed.

Apart from baking soda, aloe vera, cloves, garlic, mint, apple cider vinegar, etc. also reduce bacterial infections and toothache. Brush teeth before sleeping in the morning and night. Use floss to clean your teeth and clean the tongue every day.

Salt water
– This simple and conventional process is really useful. Sprinkle salt in a glass of hot water, as long as possible. If there is a germ for dental pain, it will be removed. It also helps in blood circulation in the ground and temporarily reduces a toothache. But do not eat this salt water so that Sprinkle the gully.

Clove
– Keep a clove on the top of the tooth, or on the side (where the pain). Keep this clove in the grips and teeth or in between two jaws until the pain is gone. Cloves can use oil but not two-one blisters. Combine cloves with powdered water or olive oil to make a paste.

Ginger
Cut one piece of ginger and keep in the chest with teeth that are suffering from pain. If you feel more pain in the chest, then take the juice and adhesive paste that is chewed along the other side and take it to the infected tooth. Hold the tongue slightly with the tongue. Pain will disappear within a while.

Garlic
Put a Koya garlic and hang it on the tooth. Mix a little salt with garlic
You can put it.

Onion
Cut the onion into a piece of fresh and crushed and press it on the infected tooth. The juice of juice will come in handy.

Pepper
– Yes, pepper. You can make a paste by drying chili powder and put it on top of the teeth. In this case, the inside of the pepper will absorb the pain in your teeth. You can also use turmeric powder.

Baking soda
Soak a cotton bed in a little water. Apply a baking soda on top of it and apply it on the affected teeth. Baking soda can be used in another way. Make a spoon baking soda and mix it in a glass of hot water.

Remember:
Your teeth have pain, that means there is a problem in the teeth and without the help of the dentist, it can not be free from the problem. Do not forget to show the doctor that the domestic remedies are releasing you from pain for some time. Especially if the gums swell, then it has to be understood that the infection has been done and meet up with the 70 dentists.

Just to enhance the facial beauty of the face! Rather than eating food, the tooth is being highly effective. And this tooth is an essential part of our body or the teeth are our valuable resources. There is a proverb in Bengali, we do not understand the dental status of the tooth. It is not possible to eat such things as you do not have teeth, so our physical beauty is disturbed. You can lose your precious tooth because of a little unwise. Dental erosion or dental caries are the same signs. If the face is not washed well after eating acidic food, then the food can be frozen in the face of the teeth. Bacteria create lactic acid in the early stages of a toothache. Lactic acid is mainly responsible for dental decay diseases. Important minerals such as calcium and phosphorus are found out from the dental enamel. Due to this, dental anemia occurs. The cause of the decay of acids in food and beverage between food and drink. “The amount of pH will be as low as drinking and food as acidic”. So let’s know what quantity of pH exists in a food or drink.

 

Today’s little tooth decay, which can later have many terrible effects. But by developing some simple habits or being a bit aware we can easily prevent the tooth decay. These habits should be made up of small and large people.

Regular brush in the right rule

Brush teeth at least twice a day. But many do not brush their teeth during the night. But night attacks are more tooth decay in the attack of germs. Many people suffer from tooth decay even after brushing their teeth regularly. The reason is not to brush teeth properly with a brush. Many of the wrong teeth brush the brush on the teeth. But the right rule of brushing brush is brushing from top to bottom.

 

Mouthwash

Most people in our country do not use mouthwash after brushing their teeth. Think of brushing your teeth. But for a long time, dentists should use mouthwash to make bigger.

Eat and drink

Calcium-rich foods in daily food list help in diarrhea. There are high levels of calcium in different types of foods like milk, butter, curd, spinach, broccoli. In this, to prevent dental corrosion. Keep fish, vegetables, milk and scalloped vegetables in the food list every day and drink plenty of water. Water plays the role of dental floss.

If you follow these foods daily and follow the above-mentioned words with a little awareness, then your tooth decay is greatly reduced. Yet, once a year for dental health and quarantine, one should go to a dentist to check the teeth.

Signs:

§ The severe pain in the teeth
§ There is light to severe pain when eating or drinking something
§ The affected teeth are seen in the hole and
§ White, black or brown spots appear on top of teeth.
If you do not get treatment at the initial stage, then increasing the infection can cause pain to become intolerable and the possibility of losing the tooth and may occur. Cavity treatment is filling in the teeth and the cap is worn and the root kernels are made when the dental condition is very bad. All these treatments are very costly and painful, too.

 

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One Comment

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