Dry cough can be due to various reasons. For example, colds, for infections, allergic reactions or heterogeneous causes. Almost everyone knows about the pain who had a dry cough. The pain tends to increase at night and it take away our sound sleep. Usually, this kind of disease appears in the winter season. Once this cough starts, it does not want to stop easily. To overcome this problem, we often get screwed up and become confused. But if you are a little aware then we will be able to get rid of this problem. So let’s know how to treat this malady domestically.
Honey is very useful in dry cough remedies. Drink 1 tablespoon pure honey 1 to 3 times a day. Especially drink 1 tablespoon honey before going to sleep. For children, it can be 1 tablespoon from 1 teaspoon. The antioxidants and anti-microbial components of honey help to prevent cough.
Ginger contains anti-inflammatory and antimicrobial components that are useful to destroy bacteria. Ginger helps to soften the accumulated cough in the throttle. Ginger has a gingerol component that incites the immunity system. It creates a shroud in the gullet and prevents itching and pain. Ginger helps to reduce the effect caused by coughing and it also softens the throat.
Salt water gargle is the easiest and cheapest way to remove snivel and coughs. Salt helps to remove cough from the respirator. Mix one teaspoon salt with one glass of warm water. Gargle it twice a day.
Thyme relaxes the muscles of the trachea and bronchi in the throttle. Along with this, It creates space for air circulation, which reduces cough. Put 2 tablespoons dried thyme in boiling water and moisten thyme in hot water for about 15 minutes. Drink this thyme mixed water three times a day. You can add honey or lemon in the mixture to increase the taste.
Probiotics are good bacteria that make a colony in our body and protect the body from other viruses that bind the body. Yogurt or buttermilk are probiotic food. As 70% of the immune system depends on the stomach, good bacteria, such as curd, increases the digestion of human digestion. Which indirectly strengthens the immune system. Playing regular yogurt reduces the number of bacteria and virus infections and helps to make any vaccine fruitful.
If taken with hot steam breathing, the cough will become very fluid and the comfort will be found. Gargalis will also be beneficial with light warm salt water. You can also get rid of the jam with a hot vapor or vapor closed with a cold nose. Hold your head in the middle of a hot water vessel, and with gentle steam breathing through the nose. But be careful, do not burn the nose when it is too hot! The steam method is quite effective for young children. Before going to sleep at night, using this procedure 1 to 2 times, the nasal obstruction becomes loose, it reduces cough and helps sleep well.
Not only antiseptic, but turmeric also has curcumin called an element which helps in rapidly expelling the cumulative cough. The anti-inflammatory material in it helps in throat pain, chest pain. So add a pinch of turmeric powder in a glass of hot water to cool every day. Or mix half a teaspoon of turmeric powder with a glass of milk and mix it with honey.
Many of the properties of garlic. Viral fever is very beneficial to prevent chronic diseases. Not only cold but also anti-hypertension control cholesterol, heart attack, and stool, too, garlic is very useful. Take 5 to 6 flakes of garlic and bake it. Then eat it only or you can also mix it with soup. In garlic, there is a bacterial killer element called allicin that helps to cure cold-cough. Allicin and other organosulfur components in garlic that destroy the infected virus and bacteria. Garlic is the best natural medicine to cure a cold cough. Anti-bacterial and anti-viral components of garlic destroy the bacteria that cause coughing. But it should be eaten raw food instead of cooking, raw garlic.
There is plenty of bromelain and manganese in the pineapple. This bromelain cures the body’s various irritation or inflammation. Apart from this, it helps to digest food. And the manganese participates in the formation of connective tissue and help in nerve function. Because of these two roles, patients get rid of annoying coughing and decreased frozen cough in the lungs. Apart from this, pineapple is rich in vitamin C. This vitamin not only manage cough, but also helps in the treatment of arthritis and blood pressure control. This vitamin C is also an anti-cancer component.
This natural ingredient has an inflammatory element, which increases the performance of the membrane. It is known as methyl, peppermint oil. The peppermint oil has a cooling effect, which inhibits muscle contraction, increases its circulation and increases blood circulation. Slowly massage the shoulders, the back and the forehead with 3 drops of pepper oil mixed with coconut oil. You can also make your peppermint oil at home. Wash some fresh mint leaves thoroughly and dry them in a clean bowl. Then keep it with olive oil or almond oil for 24 hours. After that, remove the mint leaves. The peppermint oil will be well made.